Two Starbucks Double Shots (420). One Light Mocha Frappuccino (100). Island Breeze smoothie (330).
I’m not actually terribly upset about this. It should count as coffee, and juice. I don’t need to be fasting anymore. It IS a high number of calories, and that is really the only thing I’m bothered about. Well, I’m more bothered by the scale. So since it’s liquids, loss shouldn’t be too terribly threatened. I hope.
But. Problem. The sugar and carbs in that is more than I’ve had in a long time. And now, my body wants so much more of them. It wants nutrients. It’s going to come out of ketosis, and be a difficult bitch. Fasting is easy. Restricting is annoying.